Physical strength Emotional balance Mental Calm
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Physical strength Emotional balance Mental Calm 〰️
My classes involve a mixture of accessible poses - building mobility & strength - that can be adapted to any body, age & ability. We also explore breath work, meditation & other elements of yoga.
A guided relaxation — Yoga Nidra — is a great way to integrate the entire class at the end, to relax deeply. This restores and rebalances all of your body’s systems.
Come as you are - all are welcome.
I also give alternative classes to groups in the local area … from chair yoga for those less physically able, yoga games & stories for children to yoga in the open air.
I have wealth of experience, can tailor a class to your specific group and am always open to virtual & in-person collaborations
Om shanti …
Classes 2026
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Classes 2026 *
Holt Parish Hall
Tuesday 6pm - Mixed yoga
Tuesday 7.30pm - Men’s yoga
Friday 9.30am - Women’s yoga
Holt Village Hall (on Holt Green)
Thursday 6.30pm - new Mixed yoga
The Parish Hall is opposite The Old Inn pub & church - BH21 7DH, near Wimborne, Dorset. Parking is available.
I also help to run the Parish Hall with a group of volunteers — it has a lovely, cosy feel and is available for bookings up to 50 people - just contact me if interested.